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Masturbation is the sexual stimulation of one's own genitals for sexual arousal or other sexual pleasure, usually to the point of orgasm. Studies have found that masturbation is frequent in humans of both sexes and all ages, although there is variation. Various medical and psychological benefits have been attributed to a healthy attitude toward sexual activity in general and to masturbation in particular.

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Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension.

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Historically, masturbation has gotten a bad rapbut a party for one is still a party. And this is one party you'll actually feel better after attending. Masturbation has some awesome health benefits and feels really really good.

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Sexual arousal is a completely normal response in the body which can be resolved by sex, or masturbation. The latter is simply defined as self-stimulation of the genital organs for pleasure. This can result in the body going through a series of interlinked responses in order to reach orgasm, if that is indeed the end goal.

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After a breakup, one woman decided she wanted to be more in touch with her body. Do you remember the first time you masturbated? I was seven, maybe eight.

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Fun fact: Masturbation can be awesome! In fact, a lot of girls do it, and enjoying it doesn't make you weird. So, why masturbate?

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You wake up late on a Saturday morning You want to get it on, in, and everywhere in between, but your booty call is currently off-limits duh—it's daylight and the date you had last week was, let's be real, a total dud. What's a girl to do?

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If you're reading this, chances are high that you've already spent some amount of time reading sex tips and tricks to use with your partner. Not to be corny, but: hi, you are your own best sex partner, which is why you landed here, on a list of ways to make your solo sex life the absolute best. Masturbation or masty time, if you will is a great way to unwind, treat yourself, learn more about your sexuality, and yes, improve your sex lifein general.

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Porn isn't exactly famed for its realism. Women masturbate with legs splayed and backs arched, orgasming after a few minutes of frantic rubbing and moaning. But in reality, those positions aren't necessarily the most conducive to pleasure for women.

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But, scrolling through Twitter, it seems the male population is still genuinely intrigued as to what masturbation means for a woman. We all masturbate! Realistically, whenever they feel like it. Some girls do it frequently and others not so much.

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